Monday, March 14, 2011

BOOTCAMP FUN!!


Everyone is loving BOOTCAMP!  They're getting an awesome workout in, plus they're having FUN doing it!  Sounds like a great way to start off the weekend, doesn't it?!  Here are some pictures from our last BOOTCAMP!  Sorry for those of you who weren't there.... we will be taking pictures again very soon!   For those of you who are interested, please come and join us
Suicides!
 
Instructing...
   
Good form ;)
    
Water break!
   
Stretching!

Squat jumps!
 
Demonstrating...

Lunges are my FAVORITE! There are so many variations...
Proper form and technique?  I can help you with that!


Work that core!
  
We love Emily's BOOTCAMP! :)








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