My lazy mentality is becoming motivated.
Now, I'm getting ready to do a 2 mile run followed by my Short Sunday Circuit workout:
- 10 Decline push-ups
- 20 Prisoner squats
- 20 Sit-ups
- 30 Jumping Jacks
Be a little less lazy and a lot more strong, and join me in the fight against Pajama Jeans by doing my Short Sunday Circuit workout! If you decide to not participate, please, PLEASE invest in a pair of running shoes, a gym membership, or a personal trainer (such as myself), instead of Pajama Jeans. You, your significant other, your waistline, and most importantly your heart and health will thank you for it! :)
EmilyExercise
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